Your heart health is greatly influenced by a number of factors, with your diet leading the charge. Here are a few ways that you can eat your way to a healthier heart, whether as a preventive technique or after a diagnosis.
Feb 17th, 2020
Your heart health is greatly influenced by a number of factors, with your diet leading the charge. Here are a few ways that you can eat your way to a healthier heart, whether as a preventive technique or after a diagnosis.
If you’re not getting the restorative sleep you need every night, not only are you left fatigued, your heart’s rhythm can also be affected. And sleep apnea is one of the primary culprits when it comes to lack of good sleep.
Do you occasionally feel as if your heart is racing or fluttering? Maybe even skipping a beat? Here’s what you should know about this fairly common occurrence, called heart palpitations, and what precipitates them.
If you’ve been diagnosed with a heart rhythm disorder, such as atrial fibrillation, you may be understandably hesitant about pushing your heart too hard. In point of fact, your heart health may have everything to gain from the right exercise regimen.
Developing an arrhythmia during your pregnancy isn’t uncommon, but it still requires expert oversight. And the peace of mind knowing that your heart health is being well looked after can relieve a lot of anxiety.
When it comes to thinning your blood, there used to be only one option. Now new blood thinners are available that are changing the way we approach heart health.
In the last few decades, modern medicine has benefited from great leaps and bounds in technology. And there’s no better example of this than the wireless pacemaker, which is a game-changer.
When cardiac arrest strikes, seconds matter. While quick action can save lives, there’s much you can do to prevent the crisis altogether.
Heart arrhythmias can be difficult to pin down, unless you know the signs. Here’s what you should look out for when it comes to your heart health and the steps you should take.
An irregular heartbeat may not be cause for alarm, but it may signal an underlying heart condition that could become more serious. Understand when and why you might need electrophysiology studies.
An arrhythmia is a change in the normal sequence of your heart’s rhythm. An irregularly beating heart can’t pump blood effectively and may cause serious health complications. Learn why arrhythmias occur and what can be done about them.
February is American Heart Month, set aside to promote heart health. Heart disease remains a leading cause of death, though it’s one that many people can take steps to avoid. Moderate lifestyle changes may add up to a reduced risk of heart disease.
Not all chest pain is serious. But if it lasts between one and 15 minutes, it can be a sign that something’s seriously wrong. Here’s what you need to know about angina and when it may signal a heart attack.
You don’t have to skip the festivities if you’re watching your cholesterol this holiday season. With some creativity and know how you can take care of your health and enjoy holidays without depriving yourself.